Yoyo is an undergraduate student at the University of Hong Kong, pursuing a double degree in law and social science. With a foundation in legal studies, she is equally passionate about social impact and community engagement. Yoyo has actively contributed to various community groups, focusing on initiatives that promote education and support for marginalized individuals. Her commitment to making a positive difference drives her involvement in social-related work, blending her legal knowledge with a dedication to enhancing community well-being.
Experiencing the challenges of the COVID-19 pandemic has deepened her understanding of the importance of wellness and highlighted the increasing mental health challenges many face in society. This experience has motivated her to create a positive impact and improve the well-being of others. Drawn to Kusala’s mindfulness approach, she believes in the significance of mental well-being and holistic development in education. The practice of mindfulness informs her perspective on personal growth and enhances her ability to support the communities she serves.
Mindfulness Training Background:
2024 Oxford Mindfulness Centre – Mindfulness-based Cognitive Therapy for Life (MBCT-L)