This approach, rooted in the Mahayana Buddhist text of the Sandhinirmochana Sūtra, aims to empower participants to become aware of their own emotions by compassion and wisdom meditations. The main philosophy of the Yogācāra tradition is the concept of “consciousness-only” or “mind-only.”. To help people overcome the delusion and attachment in daily life, ATP reminds participants the emptiness or essencelessness characteristics in the world we experience.