From the perspective of traditional Chinese medicine, the main principle for managing infectious diseases is to “nourish the righteous qi within to prevent the invasion of pathogens.” In 2022, local confirmed cases of COVID-19 have reached record highs. Apart from worrying about the epidemic, perhaps we can consider a different approach—how to actively protect ourselves from infection and reduce the risk of severe illness.

The saying goes, “prevention is better than cure.” In addition to wearing masks, washing hands frequently, and regularly disinfecting our surroundings, what else can we do? How can we boost our immunity and become part of a population with strong immune systems?

In this event, Ms Lam will use the principles of Chinese medicine to address concerns and teach everyone about strategies for epidemic prevention.